One way of getting your body more sensitive is by holding a crystal in one hand, pointing at your other hand's palm moving it clockwise over the palm. After a minute begin to move the crystal back and forth from the palm. You should notice a pulling or tugging sensation.
This second exercise will help you determine how large the energy field is, if it’s emitting or absorbing energy. First lay the stone on the table out in front of you. Second hold your open palm over the stone about two feet above. Third begin to lower you palm closer toward the stone. You’ll want to be taking notice either the resistance/pressure or absorption/becomes easier when lowering your palm. This will take several tries to notice. It feels like a slight pressure being applied to your skin. It’s very subtle at first until you being to recognize it. The distance you first begin to notice it is usual the edge of the energy field. People who first begin to notice the energy notice when the energy field becomes stronger and a denser feeling. With practice you’ll notice the subtle beginning energy field edge. A known absorbing stone is Selenite. When you move your palm closer you’ll notice it becomes easier. Quartz has emitting properties.
Now that you notice the emitting and absorbing energy from a crystal it’s time to try the third exercise. Clasp a stone in your palm; relax your body then notice which parts of your body are being excited, stimulated, notice the mood and feelings. The point for this exercise is to listen to what your body is telling you. One of the best guides is listening to what your own body tells you. Feelings, emotions, reactions, sensations, etc… This exercise can take the longest to develop this skill. If you are busy minded or don’t know your body’s reaction then this may take some time. The trick to sensing energies is to listen how your body reacts to “nouns”: persons, places, things, events, substances or qualities. To help build trust in yourself create blind tests. An example, have someone place the stone in a bag you cannot see into. Make sure the person does not tell you which stone it is. Then hold the bag and take note of the sensations. Remove the item and see if the sensations you noticed matched when you could see the stone. By practicing blind tests like this you’ll pick up on how different stones feel and begin to trust in what you feel.
If you find that using your hands to sense energy causes them to ache or feel uncomfortable I suggest moving your consciousness around the stone to sense the energy. To explain how this work for me I look at an area on the stone then move my mind to that area. So where I look is where my mind is concentrating. When I look away to the side of the stone I’m listening to feelings I get if I were holding the stone. When I don’t notice the energy feeling I know that is where the energy field ends. With practice you will be able to tell if the energy is spinning a certain direction, if there’s breaks in the energy field and which way the energy is moving toward or away.
Once you notice how a crystal or gems feel it’s now time to see how other items feel. What I find interesting is when you place your palm over a flower. The flower emits a loving pleasant feeling, kind of a hidden reason we give flowers for love.
Practice, practice, practice to build up your sensitivity. It builds knowledge with experience using stones, gems, crystals and different objects. It will also allow you to notice the orgone flame coming off different objects. Developing sensitivity to stones takes time. Be patient, make it like a game to keep from becoming frustrated if you do not notice anything immediately.
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